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Are Meal Replacements Safe to Use for Weight Loss?

As the name suggests, meal replacements are replacing your daily meal (one or 2 in a day). All meal replacement work with a simple...

Do Meal Replacement Powders Help in Weight Loss?

Giridhar Karnam, Grindel Consulting Well, we live in the world of convenience! This is the result of faster life, tighter schedules and...

Understanding Weight Loss Without the 'Science' Aspect

Giridhar Karnam, Grindel Consulting Wondering why some of us are obese and some of us are not? Well, the reasons for being obese can be...

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